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Why meat-free days are good for you

As Arnold Schwarzenegger weighs in on eating less meat, we look at the health reasons why having veggie days makes good health sense Why me...

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Working as a child weight management practitioner gives me an insight into how and why parents lose track of their children’s diets Tackli...

Recipe test: Delicious Alchemy gluten-free Christmas cake mix

No one should be deprived of a slice of Christmas cake on Christmas day just because of a food allergy… Recipe test: Delicious Alchemy glute...

Is obesity in women a national risk?

Is obesity in women a national risk? The short answer is yes, according to England’s chief medical officer, Sally Davies. In her annual rep...